Tag Archives: relax

R U OK?

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R U OK?

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Look after yourself today. Switch on your parasympathetic nervous system. Time for you to calm not shine. Bliss out with plenty of B vitamins,  zinc, magnesium,  omega 3&6, and iron. Love yourself and love your friends. Reach out and relax.

Any crae crae ladies out there looking for online shoulders to lean on, or a place to chill out and laugh, come and join my bunch of merry men https://facebook.com/groups/563402577109194