So it happened. I’ve gone completely around the bend. Had a nervous breakdown, got post natal depression, had a meltdown, chucked a wobbly, got myself in a tizzy, whatever you want to call it. I’ve been a bit of a cow and I’m mad. I’ve evidently got mad cow’s disease. So I’m currently in the nut house. Or should I say, “I’m convalescing in a supportive environment whilst I recoup from exhaustion.”
And who wouldn’t be exhausted with newborn twins and a toddler? Who wouldn’t need help under these circumstances? Well, one of my cousins for one managed not to turn into a jibbering mess when she had a two year old plus newborn twins. And in my mind everyone else in these circumstances sailed right on through but not me. At three months I cracked it. I just cried and cried and cried and cried a bit more. My body hurt from trying to settle premi twins that never wanted to sleep. My brain hurt from trying to juggle my three babies. And my heart hurt from feeling like I was failing all three of my children simultaneously. I couldn’t get my twins to settle so I was spending so much time with them that my toddler was missing out. On top of that if one twin had been crying for ninety minutes straight I was so exhausted from dealing with him that I didn’t have time for his brother when he inevitably started his round of crying.
So what did I do? Kept telling the husband that I was exhausted. That I couldn’t cope that I needed help. That I couldn’t do it. He told me to “crack on,” as it was only a tough phase, in a years time it’d all settle down and I just needed to ride the wave. Turns out I don’t know how to surf. Not even body board, or boogie board as it used to be called. Heck I can’t even body surf. To be perfectly honest I don’t even know if I can swim at this stage. (I know what you’re thinking, can she stretch this metaphor any further, surely not, let dead horses lie, don’t whip sleeping dogs, but oh I can stretch it further.) It was like I’d been paddling in a kids wading pool and all of a sudden had been thrown into the middle of the ocean, during a storm at night, with only one oar and nothing else to help me. Sure an oar is useful when there is also a row boat and another oar but when it’s by itself it just drags you down. So my husband’s pep talks, his attempts at blind optimism simply dragged me down further rather than helping me to rise to the occasion. With added support I may very well have been able to rise to the occasion with his encouragement.
But there wasn’t any and I just sank deeper and deeper into depression until when all three of my children got sick (joys of having a toddler in childcare, they bring every plague going home) and I ended up in hospital with my little boys who had developed bronchiolitis from their sister’s cold after I’d just gotten out of hospital myself for Pancreatitis I lost it. I couldn’t cope. I was just sobbing uncontrollably in the hospital room when the paediatricians began their rounds. By coincidence one of the doctors was Dr Rowel who had been my daughter’s paediatrician through reflux and operations for hip dysplasia. He saw me, could see how bad I had gotten and immediately referred me to the hospital social worker, who referred me to the phychiatric team. So in turn I got referred to a mothers and baby unit at a psychiatric hospital to get my bearings, physically recover a bit and try to sort through some stuff in my head.
So how’s it all going? Well I can tell you inside my head is a terrifying place to be but I’ll keep you updated with my progress through more Confessions of a Mad Mooer.
If you or someone you know has postnatal depression you can find good resources on the following sites:
- Gidget Foundation http://gidgetfoundation.com.au/
- PANDA http://www.panda.org.au/
- PIRI http://www.piri.org.au/
- Black Dog Institute http://www.blackdoginstitute.org.au/
- Lifeline https://www.lifeline.org.au/